Healing Trauma & Abuse

Shame is the most powerful master emotion. It’s the fear that we are not good enough.

– Brene Brown

Cycles of abuse perpetuate till exposed and consciously healed.

Emotional, physical and sexual abuse is crippling and creates patterns of shock, numbness and denial that disable us from fully experiencing connection with others and living happy and fulfilling lives. The effects are deep, intense and pervasive.

The woundedness here belongs not only to the abused but, to the abuser as well. Yet, allowing an abuser to continue to abuse, is an abuse itself. It creates deep shame for both parties, that gets etched in the psyche affecting everything.

Responsibility here is the key to freedom. Working through this pain and shame has deep transformative power, and can be a compass guiding one to light.

As Rumi, has said, “The wound is where the light enters,” in this way we can transform trauma, creating it as an access to deep strength, vulnerability and the ultimate healing force.

This sort of wounding is best worked on in a series of private sessions, accordingly we provide a coaching program at a discounted price called “The Breakthrough Experience: Healing Cyclical Patterns of Shame & Abuse.” This is a two month program comprising of a total of eight sessions to guide you gently through this healing process. To find out more and register, click on the Breakthrough Experience Coaching Program link below.